Take Off 10 Years!
No magic tricks here, just easy tactics that really work
By Susan Hall - From Health magazine
Say C, Señorita
Vitamin C is essential for your body to make collagen, the protein that keeps skin firm and elastic. Lisa Zdinak, MD, chief surgeon at Precision Aesthetics in New York City, recommends eating C-rich foods, such as strawberries, to promote collagen production, in addition to applying a C serum such as Ultraceuticals C-10 Serum ($93).
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